Jayu [자유; 自由] means “Freedom” in Korean,
Free your movement through pilates.
At Jayu Pilates, I'm all about helping you feel strong and connected, both in your body and in your life. I want this to be a place where you can come as you are, move at your own pace, and feel supported by a community that truly cares about you. For me, Pilates is more than exercise—it’s a way to feel good, inside and out, and to live with more freedom and ease. Let’s grow together, one step at a time.
🎉 January Pilates Special Offer 🎉
⭐️ 4th & 11th January (9am, 10am, or 11am)
Book a class and bring a guest for FREE!
You’re welcome to join alone, but this is the perfect opportunity to bring a family member, friend, or your partner. It’s also a great chance for men to try Pilates before the Men’s Pilates class launches!
Simply book for both yourself and your guest.
⭐️ Discounted Prices for All of January
Single Class: £15
4-Class Package: £60
About Me, Ain Whitehead
I’m originally from South Korea and began my Pilates journey as a way to treat back pain caused by my career as a performing musician. I quickly grew to love how Pilates transformed both my body and mind. Inspired by this positive experience, I wanted to share it with others. This led me to pursue a career as an instructor, where I aim to provide the same energy and motivation that Pilates gave me.
I completed my training at the STOTT PILATES® headquarters in Toronto, Canada, and am fully certified in all levels of Mat, Reformer, Cadillac, Stability Chair, Barrels, Special Populations and Injuries, as well as Pre/Post-natal Pilates.
I have been fortunate to work in high-end studios in Kensington and Chiswick, London, where I continue to refine my skills and deliver exceptional Pilates instruction.
I take pride in my upbeat, friendly approach to teaching Pilates to all levels, and my teaching style is detail-oriented, ensuring clients achieve optimal results through proper alignment and technique.
“If your spine is inflexibly stiff at 30, you are old;
if it is completely flexible at 60, you are young.”
———
Joseph Pilates
Choose Your Plan
Mat Pilates
Learn the basics, including breathing techniques and mind-body connection, through the six fundamental principles of Pilates. Enhance your strength, mobility, flexibility, control, and deepen the connection between your body and mind.
£17 / Single Class
£66 / 4-Class Package
(The package is valid for 8 weeks and any unused classes will expire after this period.)
Prenatal / Postnatal Pilates
£15 / Single Class
£60 / 4-Class Package
(The package is valid for 8 weeks and any unused classes will expire after this period.)
These classes will focus on supporting expectant and new mothers by strengthening core muscles, improving flexibility, and promoting overall well-being during and after pregnancy.
Private Session
Tailored specifically to your individual needs and goals, private sessions offer one-on-one attention to help you refine your technique and progress at your own pace. Whether you're recovering from an injury, looking to deepen your practice, or need personalized support, these sessions provide a customized Pilates experience. Available for all levels.
£50 / Session
Please contact me for availability
Looking for classes on different days?
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Upcoming Classes
Barre Pilates
This Barre class combines elements of Pilates, dance, and strength training to improve your balance, flexibility, and overall body tone. Expect a fun and dynamic workout that focuses on small, controlled movements to sculpt and strengthen muscles.
And no, it's not the kind of bar that serves beer—just a great way to strengthen and stretch!!! ;)
No dance experience required—just be ready to enjoy!
Men-Only Pilates
This class follows the same structure as the Mat Pilates class, but is exclusively for men. It provides a comfortable environment where you can do Pilates alongside other males.