Mat Pilates
Learn the basics, including breathing techniques and mind-body connection, through the six fundamental principles of Pilates. Enhance your strength, mobility, flexibility, control, and deepen the connection between your body and mind.
Small equipment is used in the class, which is provided for you.
Mats are not provided, need to bring own mat.
60 min
Maximum 8 people
£17 / Single Class
£66 / A 4-Class Package
(The package is valid for 8 weeks and any unused classes will expire after this period.)
Private Session
Learn the basics, including breathing techniques and mind-body connection, through the six fundamental principles of Pilates. Enhance your strength, mobility, flexibility, control, and deepen the connection between your body and mind.
Reformer, mat & small equipment are used in the session
60 min
Please contact me for availability
Prenatal / Postnatal Pilates
These classes will focus on supporting expectant and new mothers by strengthening core muscles, improving flexibility, and promoting overall well-being during and after pregnancy.
Small equipment is used in the class, which is provided for you.
Mats are not provided, need to bring own mat.
45 min
Maximum 5 people
First Month Offer:
£15 / Single Class
£60 / A 4-Class Package
(The package is valid for 8 weeks and any unused classes will expire after this period.)
Upcoming Classes
This class follows the same structure as the Mat Pilates class, but is exclusively for men. It provides a comfortable environment where you can do Pilates alongside other males.
Men-Only Pilate
If you're interested in joining, please reach out to inquire about availability and class schedules. Stay tuned for more details!
Small equipment is used in the class, which is provided for you.
Mats are not provided, need to bring own mat.
60 min
Maximum 8 people
Barre Pilates
This Barre class combines elements of Pilates, dance, and strength training to improve your balance, flexibility, and overall body tone. Expect a fun and dynamic workout that focuses on small, controlled movements to sculpt and strengthen muscles.
And no, it's not the kind of bar that serves beer—just a great way to strengthen and stretch!!! ;)
No dance experience required—just be ready to enjoy!